Welcome to WanderWell Physical Therapy

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At WanderWell, you’ll receive one-on-one, 60-minute physical therapy sessions tailored to your body and goals. Located in South Seattle, I provide specialized care for both pelvic health and orthopedic conditions—because your body works as a whole, not in isolated parts.

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Unlike traditional clinics that treat one joint at a time, I focus on what hurts, how it started, and how it connects to the bigger picture. Whether you're postpartum, recovering from surgery, or managing chronic pain, I take a whole-body approach to get to the root cause.

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As the sole practitioner, I offer focused, hands-on care in a calm, supportive space. My expertise includes pelvic floor therapy, nervous system regulation, and orthopedic rehab to restore strength, alignment, and ease of movement.

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I treat a wide range of concerns, including:

• Urinary incontinence (leaking with sneezing, running, etc.)

• Pain with sex

• Pelvic floor tightness or heaviness

• Pelvic organ prolapse

• Pregnancy-related pain (SPD, back pain, sciatica)

• Postpartum recovery (diastasis recti, core weakness, perineal trauma)

• Urinary urgency and frequency

• Constipation and bowel dysfunction

• Endometriosis or interstitial cystitis-related pain

• Orthopedic conditions (back, neck, shoulder, knee, hip, or ankle pain)

• SI joint dysfunction

• Post-surgical rehabilitation (C-section, orthopedic surgeries, etc.)

• Chronic pain or movement dysfunction linked to muscle imbalance

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Every session is fully personalized—no generic plans, no rushed appointments. I take the time to listen, assess the full picture, and guide your body back into balance using a whole-person approach that blends orthopedic and pelvic floor expertise.

Whether you want to return to hiking, playing with your kids pain-free, or simply move through life with more comfort and confidence, I’m here to help.

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Your healing starts here—welcome to WanderWell Physical Therapy.