Welcome to WanderWell Physical Therapy!

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At WanderWell, you’ll experience one-on-one, 60-minute pelvic floor physical therapy sessions designed just for you. As the sole practitioner in South Seattle’s Skyway area, I’m committed to giving you the time, attention, and care you deserve. I specialize in prenatal and postpartum pelvic health, managing stress-related nervous system issues, and addressing muscle imbalances that affect full-body alignment.

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What sets me apart is my whole-body approach—I don’t just focus on one area. I look at how your entire body works together to improve movement, function, and efficiency. Whether you’re dealing with pelvic health concerns, orthopedic conditions, or recovering from pregnancy, my goal is to help you feel strong, confident, and capable of doing the things you love—whether that’s hiking, running, or simply moving through daily life with ease.

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I work with people experiencing:

• Urinary incontinence (leaking with sneezing, exercise, etc.)

• Painful sex

• Orthopedic conditions (low back, shoulder, knee, ankle, neck pain)

• Urinary urgency & frequency

• Postpartum recovery (diastasis recti, perineal tearing, core weakness)

• Constipation & bowel dysfunction

• Pelvic organ prolapse

• Pregnancy-related pain (including SPD and back pain)

• Pelvic floor tightness or heaviness

• Pain with endometriosis or interstitial cystitis​

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Each session is fully personalized to your body and your goals—no cookie-cutter plans here! I love helping people from all walks of life and strive to create a comfortable, supportive environment where you can truly relax and heal.

Your wellness is my priority, and I’m always learning new ways to help you feel better and move forward with confidence.

 

Your journey to balanced health begins here at Wanderwell Physical Therapy!